If you have an organic garden with many long beans growing on the premises. Green beans can be used in many dishes, but this recipe of the crispy green bean chips is a favorite. Easy, delicious and it can be eaten as a side dish or as a snack. Make your crispy green bean chips with a Thai twist!
OVEN BAKED GREEN BEAN CHIPS
Prep : 10min Cook: 1 hour 30 minutes Ready in: 1,5 hour Makes: 2 cups
INGREDIENTS
1/2 kilo green beans
1 tablespoon vegetable olive oil
1/2 teaspoon minced garlic
Pinch of crushed red pepper flakes
Salt to taste
Freshly ground black pepper to taste
EQUIPMENT
Large bowl
Oven
Baking sheet/baking paper
PREPARATION
Preheat your oven to 150° Celsius
Peel and slice your potatoes into fry shapes
METHOD
In a bowl, mix the beans, garlic, red pepper flakes, salt and pepper
Transfer to a baking sheet
Place in the oven and roast until crisp for ca. 1 hour and 20 minutes.
Check on regular base.
Remove from oven and let it cool down for ca. 10-15 minutes
Serve with some hummus or tahini or your favorite dipping sauce.
You can click here for some dipping sauce recipe ideas.
This recipe is made at the @THEFOODFORESTKITCHEN, the slow food restaurant of @ECOLOGICTHAILAND.
Come and taste the wonderful homemade, fresh, organic food and drinks, while you enjoy the view over the rain forest and valley!
A MEAL WITH A VIEW!