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  • Writer's pictureEco-Logic Resort

Crispy oven baked sweet potato fries


The color of these purple sweet potato fries is amazing. And so is the taste. Not at all like French fries, but a bit more sweet. It is amazingly easy to make and we prefer to bake them in the oven over deep frying them. Of course we get the potatoes from our own gardens. It is really easy it to make a healthy, delicious alternative to the frozen French fries in a bag you usually get served in Thailand.


 

OVEN BAKED SWEET POTATO FRIES

Prep : 10min Cook: -30 minutes Ready in: 45 hour Makes: 4 portions


INGREDIENTS

  • 4-5 large purple sweet potatoes

  • 2 tablespoon cornstarch

  • 3 tablespoons vegetable oil

  • 2 teaspoons of salt

  • 2 teaspoons of chili powder (or paprika if you don't like it too spicy)


EQUIPMENT

  • Large bowl

  • Oven

  • Baking sheet/baking paper


PREPARATION

  • Preheat your oven to 200° Celsius

  • Peel and slice your potatoes into fry shapes


METHOD

  • Add the potato fries into a large bowl mix with the cornstarch.

  • Mix well with your hands.

  • Next, pour in the oil and spices and mix again, until until each fry has been coated.

  • Spread your fries on a baking sheet and bake for 13 minutes.

  • Remove and toss the fries so that they can cook evenly

  • Return them to the oven and bake them for another 15-17 minutes.

  • Remove from the oven

Serve with some hummus or tahini.

 

This recipe is made at the @THEFOODFORESTKITCHEN, the slow food restaurant of @ECOLOGICTHAILAND.

Come and taste the wonderful homemade, fresh, organic food and drinks, while you enjoy the view over the rain forest and valley!

A MEAL WITH A VIEW!




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