The Food Forest of the Thai Child Development has quite a number of banana trees. And banana trees are used in many ways in our restaurant: the leaves as table decoration and as packaging for take away lunches, the stem for curry, the flower for a salad, the young green bananas as a vegetable and of course the ripe bananas as fruit or as ingredient for this delicious vegan banana smoothie.
VEGAN BANANA SMOOTHIE
Prep time: 5 minutes Total time: 15 minutes Serves: 1 glass
INGREDIENTS
¾ cup coconut milk
1 small frozen banana
1 teaspoon honey
2 ice cubes crushed
2 tablespoons water, as needed
EQUIPMENT
Blender
Glasses
PREPARATION
Freeze the banana (ca. 2 hours)
Make coconut milk if needed
METHOD
Put all ingredients in blender and blend until smooth.
Pour into glasses and garnish with mint or a slice of banana
Serve
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