Our version of a vegetable quiche, using the green vegetable from our food forest garden to make a Thai variation of a vegetable pie. We use edible fern, or pak liang, the vegetables we have an abundance of. But spinach will work too! Great to serve as a snack, or a simple lunch or side dish. Healthy, vegan and easy to make with any vegetable you prefer and your homemade vegan pie crust.
VEGAN VEGGIE PIE
Prep time: 20 minutes for the crust - for the filling 10 minutes Cook time: 6 and 20 minutes Total time: 1 hour Serves: 1 medium veggie pie
INGREDIENTS
a pre-baked pie crust
350 grams of green vegetables
3/4 cup of coconut milk
1/4 cup of cornstarch
1/2 teaspoon salt
1/4 cup of fried onions (you can use fresh too)
1/4 cup fried garlic (you can use fresh too)
1 tomato
EQUIPMENT
Pie pan
Big spoon
Big bowl for mixing
Hand blender
PREPARATION
Make your vegan pie crust
Cut and steam your vegetables
Make your own coconut milk
Cut the tomato
Cut the onion (if you use fresh)
Cut the garlic
Fry the onion and garlic
Preheat the oven to 180° Celsius
METHOD
Mix all the ingredient and blend them, using the hand blender
Pour the mix in the pre-baked pie crust and smooth it out
Bake for 60 minutes
Server warm or cold
This recipe is made at the @THEFOODFORESTKITCHEN, the slow food restaurant of @ECOLOGICTHAILAND. Come and taste the wonderful homemade, fresh, organic food and drinks, while you enjoy the view over the rain forest and valley! A MEAL WITH A VIEW!
Kommentare