Wonderful tasty vegetable quiche, a combination of any vegetable you prefer really with a crust made of okara! Okara is the bean mash you get when you make soy milk. It is a wonderful ingredient which we use for a number of dishes at our Food Forest Kitchen Restaurant in Paksong.
VEGGIE QUICHE WITH OKARA CRUST
Prep time: 45 minutes Cook time: 60 minutes Total time: 105 minutes Serves: 1 small quiches
INGREDIENTS
50 grams gram of ready-made okara balls dough (or any bottom dough you find appropriate) - 1 tablespoon tomatos (hacked small)
1 handful of thinly sliced kale (or any green vegetable you prefer)
1 tablespoon of onion (finely chopped)
2 tablespoons of silk tofu
1 tablespoon of soy cream cheese
1 tablespoon of roasted sunflower seeds
Some pepper
Some salt
A bit of oil to grease your pans
EQUIPMENT
Pie pan
Big spoon
Big bowl for mixing
PREPARATION
Make the Soy Yammie dough (see recipe)
Slice the kale
Chop the onion
Make the Soy cream cheese (see recipe)
Roast the sunflower seeds
Grease your pie pans with some oil
METHOD
Pre heat the oven to 200 degrees Celsius
Use the Soy Yammie dough to spread a thin layer of dough over the bottom and the sides of your quiche shape.
Bake the dough for approx. 25 minutes in the oven until firm.
Lower the oven heat to 180 degrees Celsius
Mix all other ingredients (except the sunflower seeds) in a bowl and scoop it in the prebaked dough
Sprinkle the sunflower seeds on top
Bake for an additional 25-35 minutes, the quiches should look golden brown.
Let the quiche cool down
Eat warm or store in the fridge until served.
NOTE
The Soy Yammie dough is quite flavorful because of the onions, garlic and chili powder in it. If you use another kind of dough, you might want to spice this up a bit or your quiches can taste a bit dull.
This recipe is made at the @THEFOODFORESTKITCHEN, the slow food restaurant of @ECOLOGICTHAILAND.
Come and taste the wonderful homemade, fresh, organic food and drinks, while you enjoy the view over the rain forest and valley!
A MEAL WITH A VIEW!
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