Right in front of the riverside bungalows of Eco-Logic Thailand, close to the river we can pick this edible fern: the Paco Fern, Pak Khrood in Thai language.
Stir fried with some garlic and (vegan) fish- and oyster sauce a delicious, healthy and very easy side dish. Served with our lunch and/or dinner buffets at the Food Forest Kitchen Restaurant in Paksong.
Stir Fried Paco Fern
Prep Time: 3 minutes - Cook Time: 7 minutes - Total Time: 10 minutes Makes: 1 serving
INGREDIENTS
100 gram fresh Paco Fern
1 tablespoon vegan oyster sauce
3 cloves of garlics
1 teaspoon brown sugar
1/2 teaspoon vegan fish sauce
1 teaspoon vegetable oil
1 tablespoon vegetable stock or water
EQUIPMENT
Wok
Knife
PREPARATION
Make the vegan oyster sauee
Make the vegan fish sauce
Make the vegetable stock
Cut the garlic in pieces
Rinse the fern and let dry
METHOD
On high heat: add oil to the wok
Add the garlic
Add the fern.
Stir and scoop the fern.
Add the vegetable stock (or water)
Add the sugar
Keep stirring
Scoop on a serving plate.
Serve as a side dish with brown rice.
This recipe is made at the @THEFOODFORESTKITCHEN, the slow food restaurant of @ECOLOGICTHAILAND.
Come and taste the wonderful homemade, fresh, organic food and drinks, while you enjoy the view over the rain forest and valley!
A MEAL WITH A VIEW!
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