to cook at a low simmer Stir occasionally, scrape the bottom of the pot with a spoon to remove any sticky

powder 2 teaspoons coriander powder 1 teaspoon black pepper corns 1 teaspoon ground ginger 1 cinnamon stick Place cinnamon stick halves into the jar. Seal and shake to combine.

home made vegetable broth 1 cup water (use less for a thicker sauce ) EQUIPMENT Measuring cups A non stick warm it while stirring Pan fry the tofu in vegetable oil until golden brown on all sides Heat a non-stick

Transfer the mixture to your popsicle molds and insert sticks.

peel of an organically grown pineapple Some scraps of pineapple if you have those too 2 small cinnamon sticks

: divide the dough in 8 balls of dough Use a rolling pin to flatten the dough (use flour to prevent sticking

Stir occasionally to prevent sticking to the bottom Remove the pan from the heat Fill up the ice cooler

for 1,5 to 2 hours until thick Stir occasionally to prevent the ketchup to stick to the bottom Allow

Add water, 1 tablespoon at a time if the noodles begin to stick, and are still a bit tough.

into strips or dice it to your preference Line your baking tray with baking paper Soak wooden satay sticks