We have an abundance of banana, so banana lassi is always available! BANANA LASSI Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 glasses INGREDIENTS 1 ¾ cups home made yogurt 6 cubes ice, crushed 1 ½ cups ice water 2 very ripe bananas 2 teaspoons honey salt Mint leaves for decoration EQUIPMENT Blender Glasses PREPARATION Make the yogurt Peel and cut the bananas in chunks Crush the ice Cool the water METHOD In a blender, blend the yogurt, bananas, ice, water, honey

Banana fritters can be found on every street corner of Thailand's bigger cities, on markets, on fairs THAI FRIED BANANAN (BANANA FRITTERS) Prep : 10 min Cook: 10-15 minutes Ready in:half an hour Makes : 30 pieces INGREDIENTS 1 kg of bananas (1 bunch) bananas 1 liter cooking oil 2 cups of coconut milk Peel the bananas and slice them length wise. Heat the oil in a deep wok or pot. Dredge your bananas, allowing the excess batter to fall back into the bowl. Then drop into the oil.

The Food Forest of the Thai Child Development has quite a number of banana trees. And banana trees are used in many ways in our restaurant: the leaves as table decoration and as packaging and of course the ripe bananas as fruit or as ingredient for this delicious vegan banana smoothie. VEGAN BANANA SMOOTHIE Prep time: 5 minutes Total time: 15 minutes Serves: 1 glass INGREDIENTS ¾ cup Pour into glasses and garnish with mint or a slice of banana Serve #vegan #drink #vegansmoothie #banana

The banana muesli bar is a great snack for kids and anyone else who wants a healthy great tasting snack BANANA MUESLI BARS Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-15 bars INGREDIENTS 4 small bananas (or 2 big ones) 75 ml water 1 tablespoon freshly squeezed lime juice 2 tablespoons Peel the bananas and puree them Squeeze the lime Hack the nuts and seeds roughly Preheat the oven to Let it cool down a bit and pour in the mixing bowl Add the banana puree Add the nuts, seeds, muesli and

Banana pancakes are made all over Thailand and served as a sweet snack. VEGAN BANANA PANCAKES Prep : 10 min Cook: 10-15 minutes Ready in:half an hour Makes: 6-10 pancakes INGREDIENTS 3 ripe bananas 1 cup flour 1 tablespoon sugar 1 Peel the bananas and slice them length wise. oil to the pan Use the small soup ladle to pour the pancake batter in the pan Add 2 or 3 pieces of banana

BANANA CAKE IN A MUG Prep : 2 min Cook: 1 min Ready in: 5 minutes Serves: 1 INGREDIENTS DRY INGREDIENTS teaspoon vanilla extract 2 teaspoons vegetable oil 3 tablespoons of pureed banana tablespoons of water EQUIPMENT Cup, suitable for microwave Spoon Measuring cups PREPARATION Puree 1 ripe banana the small depressions Add vanilla to the other small depression Pour water over everything Add the banana

Vegan banana creamy pudding is a delicious, jammy pudding. Bananas metabolize carbohydrates and fats converting them to energy, Bananas are high in Vitamin B6 they maintain a healthy nervous system Bananas help remove toxins from the liver and kidney Bananas are incredible More over: banana trees are incredible! This tree can be used for food and so much more! Every body knows the famous Thai banana pancakes!

This amazing banana cup cake is one of our favorite cakes in the Food Forest Kitchen Restaurant @Ecologicthailand BANANA CUP CAKE Prep : 10 min Cook: 35 min Ready in: 45 minutes Serves: 12-14 INGREDIENTS DRY INGREDIENTS vinegar 1 teaspoon vanilla extract 5 tablespoons vegetable oil 4 medium sized, ripe bananas depression Add vinegar in one of the small depressions Add vanilla to the other small depression Pour banana

Oh to live here, and just go into the garden to pick a banana, a coconut and dig up ginger! To make the most amazing meals and drinks, like this wonderful coconut banana ginger smoothie. VEGAN COCONUT BANANA GINGER SMOOTHIE Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 glass INGREDIENTS 1 1/4 cup coconut milk 1 frozen banana 3 crushed ice cubes 1 tablespoon fresh ginger, EQUIPMENT Blender Glasses PREPARATION Freeze the banana (remove peel before freezing) Make

use them at the bar of the Food Forest Kitchen Restaurant for mixes and for this creamy smoothie with banana VEGAN COCONUT BANANA GINGER SMOOTHIE Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 glass INGREDIENTS 1 1/4 cup coconut milk 1 frozen banana 3 crushed ice cubes 1 passion fruit EQUIPMENT Blender Glasses PREPARATION Freeze the banana (remove peel before freezing) Make your coconut #bananasmoothie #passionfruit #passionfruit #coconutsmoothie #cococnutmilk #banana #smoothie #fruit

The flower of the banana tree can be eaten as a vegetable. We use the flowers of the wild forest seedy banana trees (don't want to loose our bananas by eating the THAI BANANA FLOWER SALAD Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 portions INGREDIENTS 1 big banana blossom 1 lime 1 piece of firm tofu 3 spring onions, white part only Discard flower-like clusters and thinly slice inner bracts Place the sliced banana flower in the bowl

This vegan, creamy banana coconut pudding pie is made with delicious, homemade pudding. The banana's come straight from the trees in our food forest and we use home made fresh coconut milk VEGAN BANANA COCONUT CREAMY PUDDING PIE Prep : 10 min Cook: 20 min Ready in: 3 hours Serves: 8 pieces cornstarch 1/3 Cup of sugar 1 Pinch of salt 1 ½ Cup of coconut milk 1 teaspoon vanilla 2 big ripe bananas Puree the banana with the hand mixer or fork Add a squeeze of lime juice to prevent discoloring Make